Body Essence Personal Training specializes in providing health & fitness services. We incorporate a team of health–care practitioners including medical and naturopathic doctors; chiropractors, physiotherapists and other sports medicine specialists; nutritionists; registered massage therapists; kinesiologists; a yoga instructor; a strength & conditioning coach and several personal trainers.
Located in Richmond Hill, Ontario, we provide both private studio & in–home personal fitness training, nutritional consultation & diet analysis, fitness & functional assessment, injury rehabilitation, training programs, email & phone consultations, and more.
A Body Essence fitness instructor will get you in prime shape quickly. Stop wasting your time and money. Start getting results! Whether your goal is to lose weight and inches, or to gain muscle and strength ... we guarantee success! Let us show you the correct way to reduce body fat, increase lean muscle mass, and improve performance.
Strength Warm-Up DVDExpert recommended and featured in magazines.
Experience our new state of the art private training studio.
Free Consultation.
Upcoming SeminarStrength Workshop
May 1-2, 2010
Get Ready For The Workout Of Your Life!
Everything you need to know to prepare for the ultimate workout.
By John Paul Catanzaro
Want great results from your training? Then, have great workouts! It should go without saying that not only do you need to train, but you need to train hard if you seek real results. Like just about anything in life, you get what you put in. ...
Everything you need to know to prepare for the ultimate workout.
By John Paul Catanzaro
Want great results from your training? Then, have great workouts! It should go without saying that not only do you need to train, but you need to train hard if you seek real results. Like just about anything in life, you get what you put in. ...
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