Body Essence Personal Training specializes in providing health & fitness services. We incorporate a team of health-care practitioners including medical and naturopathic doctors; chiropractors; physiotherapists and other sports medicine specialists; nutritionists; registered massage therapists; kinesiologists; a yoga instructor; a strength & conditioning coach, and several personal trainers.
Located in Richmond Hill, Ontario, we provide both private studio and in-home personal fitness training, a nutritional consultation and diet analysis, a fitness and functional assessment, injury rehabilitation, training programs, email and phone consultations, and more.
A Body Essence Personal Training fitness instructor will get you in prime shape quickly. Stop wasting your time and your money. Start getting results! Whether your goal is to lose weight and inches, or to gain muscle and strength ... we guarantee success! Let us show you the correct way to reduce body fat, increase lean muscle mass, and improve performance.
Strength Warm-Up DVDExpert recommended and featured in magazines.
Experience our new state of art private training studio. Book a free consultation.
Personal Training SeminarCutting Edge Techniques
May 1-2, 2010
Get Ready For The Workout Of Your Life!
Everything you need to know to prepare for the ultimate workout.
By John Paul Catanzaro
Want great results from your training? Then, have great workouts! It should go without saying that not only do you need to train, but you need to train hard if you seek real results. Like just about anything in life, you get what you put in. ...
Everything you need to know to prepare for the ultimate workout.
By John Paul Catanzaro
Want great results from your training? Then, have great workouts! It should go without saying that not only do you need to train, but you need to train hard if you seek real results. Like just about anything in life, you get what you put in. ...
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